Tamatha!
Tamatha Crowson conducts fitness boot camps for women and also holds a fitness and cooking show online where she works with 25-50 people.
The 573magazine explores the good things we have right in front of us. As we move through our lives so focused on correcting our actions and thinking, shouldn't we spend an equal amount of time looking at what's good on the table? What do we learn from all the negativity floating around? Moreover, how does all this relate to what matters in life? How can we teach ourselves and our children to live happily?